2024 Nutritionix subway - Calculate your meal at Subway with the Nutritionix Subway calculator. www.nutritionix.com For the calories ^ I used to work at subway and these are pretty accurate, we get pretty firmly told off if we put too much or too little of any ...

 
Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%.. Nutritionix subway

Chicken Noodle Soup. Amount Per Serving. Calories 119. % Daily Value*. Total Fat 3.8g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 1.3g.Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for : Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.Nutritionix Database > Subway Seafood Subway Seafood Nutrition Facts Serving Size: oz (113 g grams) Seafood Amount Per Serving Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value Saturated Fat 0.8 g 4% 92 ...Amount Per Serving. Calories 142. % Daily Value*. Total Fat 13g 17%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 1.5g. Monounsaturated Fat 8.2g. Cholesterol 0mg 0%. Calories, fat, protein, and carbohydrate values for for American Cheese Subway and other related foods. ... Add to food log Nutritionix App. Source of Calories Track Mobile App. Developed by a team of registered dietitians, Track by Nutritionix uses state-of-the-art natural language technology to make it quick and easy to track what you eat. Just speak or type freely into the app, and Track takes care of the rest! Try the app! Subway is a popular fast-food chain known for its customizable sandwiches. With a wide array of fresh ingredients and bread options, Subway offers a menu that caters to various tas...Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.The New York City subway system is managed by the Metropolitan Transportation Authority (MTA). MTA subway travel can be confusing to newcomers and visitors to the Big Apple. Here a...Jun 27, 2022 · Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef …Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. You can find the calorie total for each of our Six-inch Subs, flatbreads and salads on our menu boards ...Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.Amount Per Serving. Calories 170. % Daily Value*. Total Fat 9g 12%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 690mg 30%. Total Carbohydrates 18g 7%.Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 ... Log everything you eat in as little as 60 seconds per day. “I love the application used in conjunction with Amazon Echo and my iPhone. This is the first time in years that I have been able to lose real weight.”. Calories, fat, protein, and carbohydrate values for for Subway Veggie Delight and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forHere are the nutrition facts for some of Subway’s healthiest meals. Sandwiches. Heart Check Certification only applies to the following sandwiches when …2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …Amount Per Serving. Calories 220. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 390mg 17%. Total Carbohydrates 26g 9%. 0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Dashboard In the dashboard, you can view your food log, add foods to your log, and change your app preferences.301 Moved Permanently. nginx/1.14.2Amount Per Serving. Calories 170. % Daily Value*. Total Fat 9g 12%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 690mg 30%. Total Carbohydrates 18g 7%.Amount Per Serving. Calories 70. % Daily Value*. Total Fat 6g 8%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 130mg 6%. Total Carbohydrates 3g 1%.2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …New Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Subway. Browse a list of all products from Subway. Nutrition Calculator. Find …Are you craving a delicious and satisfying meal that you can enjoy any time of the day? Look no further than Subway’s full menu, which offers a wide range of options that are avail... Nutritionix sub-recipe for 1 medium (3" diameter): Serving. Ingredient. Calories. 30 g. 30 g. commercial chocolate chip cookie. 148. Calories, fat, protein, and carbohydrate values for for Subway Chocolate Chip Cookie and other related foods. Nutritionix Database > Subway Inch Cold Cut Combo; Subway Inch Cold Cut Combo. Nutrition Facts. Serving Size: oz (28 g grams) Cold Cut Amount Per Serving. Calories 57 % Daily Value* Total Fat 3.7 g grams 5% Daily Value. Saturated Fat 1.2 g grams 6% Daily Value. Trans Fat 0 g grams.Breakfast. Individual Proteins. Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras. Cookie. Allergen. *Values include wheat bread, lettuce, tomatoes, cucumber, green …384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods.Nutritionix. Nutrition Facts. Serving Size: cookie (45 g ) Amount Per Serving. Calories 221. % Daily Value* Total Fat 11g 14% Saturated Fat 3.6g 18% Trans Fat 0.3g. …Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, … As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size (g) Sat. Fat (g) Trans Fat (g)* Chol. (mg) Sodium (mg) Carbohydrate(g) Dietary Fiber (g) …I eat Subway as my fast food cravin fix. I take off half the bun on the six inch and eat it open faced-it’s a talent lol. I even get my guilty pleasure- the subway club! All the veggies,light oil, vinegar forever! And eat half the bag of jalepeno chips. Clocks in under 500.Jun 27, 2022 · Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%. Nutritionix Track - Basics . Q: How do I create a recipe? Q: How do I edit, copy, or delete foods from my log? Q: How do I create and log a custom food? Q: What nutrients can I track? Q: How do I view my total calories and macronutrients for the day? See more Track Features Guide . Q: How do I export my Nutritionix Track data?The Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …Nutritionix. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 1.6 g grams. Monounsaturated Fat 6.9 g grams.parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods.Nutritionix Database > Subway Club Sub; Subway Club Sub. Nutrition Facts. Serving Size: inch (240 g grams) Club Sub Amount Per Serving. Calories 557 % Daily Value* Total Fat 26 g grams 33% Daily Value. Saturated Fat 7.9 g grams 40% Daily Value. Trans Fat 0.3 g grams. Polyunsaturated Fat 8.4 g grams.Calories and other nutrition information for 6 inch Veggie Delite from Subway Toggle navigation Toggle search bar App Database Consumer Tools Business Solutions Contact Login Search Food Database All Branded ...Subway does not have a ticker symbol because it is a privately-held company, according to the company website. As Investopedia explains, companies that are privately held and thus ...Subway gift card holders can reload the cards online at MySubwayCard.com or on the Subway app. Users create an account online to register the gift card and access account informati...The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces.The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (444 g grams) Amount Per Serving. Calories 639 % Daily Value* Total Fat 8.9 g grams 11% Daily Value. Saturated Fat 2.4 g grams 12% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 2.2 g grams.Subway Surfers is a classic endless runner game. You play as Jake, who surfs the subways and tries to escape from the grumpy Inspector and his dog. You'll need to dodge trains, trams, obstacles, and more to go as far as you can in this endless running game. Collect coins to unlock power-ups and special gear to help you go further every time in ...8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Oven Roasted Chicken. Amount Per Serving. Calories 335. % Daily Value*. Total Fat 19g 24%. Saturated Fat 5.3g 27%. Polyunsaturated Fat 4.2g. Monounsaturated Fat 7.5g.Subway Surfers is a popular mobile game that has taken the gaming world by storm. With its addictive gameplay and stunning graphics, it has become a favorite among gamers of all ag...Are you looking for a delicious and convenient catering option for your next party? Look no further than a Subway party platter. Perfect for any occasion, from birthdays to game ni...Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (408 g grams) Amount Per Serving. Calories 942 % Daily Value* Total Fat 38 g grams 49% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.9 g grams. Polyunsaturated Fat 3.4 g grams. Monounsaturated Fat 15 g grams.Amount Per Serving. Calories 320. % Daily Value*. Total Fat 10g 13%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 65mg 22%. Sodium 1020mg 44%. Total Carbohydrates 37g 13%.February 7, 2012 ·詳細の表示を試みましたが、サイトのオーナーによって制限されているため表示できません。Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%.29-88 g. fat. 25-82 g. protein. Choose a size to see full nutrition facts. Updated: 12/14/2022. The Subway Supreme Meats sandwich is part of the Subway Series menu, which was introduced in 2022. As the name implies, this sandwich is packed with meat, including Black Forest ham, Genoa salami, pepperoni and capicola.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (444 g grams) Amount Per Serving. Calories 639 % Daily Value* Total Fat 8.9 g grams 11% Daily Value. Saturated Fat 2.4 g grams 12% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 2.2 g grams.Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 100mg 33%. Sodium 1020mg 44%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 5g. Protein 36g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Subway Nutrition Facts: What to Order & Avoid. Cooking and Meal Prep. What to Eat at Subway: Healthy Menu Choices and Nutrition Facts. By. Malia Frey, …Subway University prohibits Subway employees from sharing answers to test questions. Sharing answers is a form of cheating, and Subway employees must complete Subway University cou...Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...Subway®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables ...Nutritionix ·Subway Veggie Delite Salad - 1 salad without dressing Browse all Nutritionix products Other Sizes: Garden Salad without Dressing - 1 Serving ...8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Subway Surfers is an addictive mobile game that has taken the gaming world by storm. With its colorful graphics, fast-paced action, and exciting challenges, it’s no wonder why mill...8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Nutritionix ·Related products from Nutritionix: Subway Pepperoni Flatizza - 7 ounces Chipotle Chicken - 4 ounces Keto Peanut Butter Mousse - 3 ounces Barbecue beef brisket - 3 Ounces BBQ Beef Ribs - 3 ounces Browse all Serving 0. ...Jun 27, 2022 · Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Saturated Fat. 384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods.We would like to show you a description here but the site won’t allow us.This menu includes only Sub of the Day for each day of the week. Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.SubwayNutritionix subway

Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini Mulitigrain. Nutritionix subway

nutritionix subway

Jun 27, 2022 · Amount Per Serving. Calories 220. % Daily Value*. Total Fat 8g 10%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 105mg 35%. Sodium 810mg 35%. Total Carbohydrates 8g 3%. Restaurant Platform. Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. The largest verified database of nutrition information. Jun 27, 2022 · Serving Size: grams (9 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …Amount Per Serving. Calories 142. % Daily Value*. Total Fat 13g 17%. Saturated Fat 1.8g 9%. Trans Fat 0g. Polyunsaturated Fat 1.5g. Monounsaturated Fat 8.2g. Cholesterol 0mg 0%.New Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 100mg 33%. Sodium 1020mg 44%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 5g. Protein 36g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. Portal. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites.Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products …Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams.Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef …8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g. White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g. The Subway menu offers a wide range of sandwiches, salads and wraps. View the abundant options on the Subway menu and place your order online. Unable to load the page. It appears that your browser is set to block all cookies.Perhaps you’ve seen the Subway television commercials which invite you to “eat fresh.” Is this just a popular tagline or is it possible to eat healthy, fresh food at your local Sub...The Boss is a meatball sub, topped with fresh mozzarella cheese and grated parmesan, served on Subway's Italian Herbs & Cheese bread. Subway The Boss contain between 580-1810 calories, depending on your choice of size. The size with the fewest calories is the 6" The Boss (580 calories), while the Footlong Pro The Boss contains the …Calories 699. % Daily Value*. Total Fat 42g 54%. Saturated Fat 11g 55%. Trans Fat 0.1g. Polyunsaturated Fat 10g. Monounsaturated Fat 16g. Cholesterol 110mg 37%. Sodium 2369mg 103%.Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.I eat Subway as my fast food cravin fix. I take off half the bun on the six inch and eat it open faced-it’s a talent lol. I even get my guilty pleasure- the subway club! All the veggies,light oil, vinegar forever! And eat half the bag of jalepeno chips. Clocks in under 500.There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%). To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes. -- Advertisement. Content continues below --.Calories, fat, protein, and carbohydrate values for for Wheat Bread Subway and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. 384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. Perhaps you’ve seen the Subway television commercials which invite you to “eat fresh.” Is this just a popular tagline or is it possible to eat healthy, fresh food at your local Sub...Nutritionix Database > Subway Inch Cold Cut Combo; Subway Inch Cold Cut Combo. Nutrition Facts. Serving Size: oz (28 g grams) Cold Cut Amount Per Serving. Calories 57 % Daily Value* Total Fat 3.7 g grams 5% Daily Value. Saturated Fat 1.2 g grams 6% Daily Value. Trans Fat 0 g grams.Nutritionix Track - Basics . Q: How do I create a recipe? Q: How do I edit, copy, or delete foods from my log? Q: How do I create and log a custom food? Q: What nutrients can I track? Q: How do I view my total calories and macronutrients for the day? See more Track Features Guide . Q: How do I export my Nutritionix Track data?Nutritionix · Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Dashboard In the dashboard, you can view your food log, add foods to your log, and change your app preferences.Are you looking for a delicious and convenient catering option for your next party? Look no further than a Subway party platter. Perfect for any occasion, from birthdays to game ni...Subway does not have a ticker symbol because it is a privately-held company, according to the company website. As Investopedia explains, companies that are privately held and thus ...Jun 27, 2017 · Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from Nutritionix. Toggle navigation Toggle search bar. App Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini MulitigrainThe Protein Bowls menu includes the following items: Black Forest Ham Protein Bowl features a Footlong’s worth of black forest ham piled high atop fresh lettuce, cucumber, tomato, and more …Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Read More. View All Business Solutions. The largest verified database of nutrition …Please select an item in Step 1. Calculate your meal at Cafe Metro with the Nutritionix Cafe Metro calculator.Subway ®: Leaders in nutrition from the beginning The Subway ® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway ® Subs, wraps and salads are made to order, right in front of you, to your specification, using the ingredients you select from a wide variety of meats, vegetables, baked breads, …Menu and nutrition. Platters. Social. Allergen and Nutritional Information. Subway ®: Leaders in nutrition from the beginning. The Subway® brand has earned a worldwide …Nutritionix - All of the Subway breakfast options are now... - Facebook ... Nutritionix ·Subway University prohibits Subway employees from sharing answers to test questions. Sharing answers is a form of cheating, and Subway employees must complete Subway University cou...Subway Surfers is a classic endless runner game. You play as Jake, who surfs the subways and tries to escape from the grumpy Inspector and his dog. You'll need to dodge trains, trams, obstacles, and more to go as far as you can in this endless running game. Collect coins to unlock power-ups and special gear to help you go further every time in ...Jun 27, 2022 · Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%. Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from NutritionixNutritionix. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 1.6 g grams. Monounsaturated Fat 6.9 g grams.Calories and other nutrition information for Club Sub - 8 inch from Nutritionix. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Subway Club Sub - 1 6 inch. Subway Club Sub - 1 12 inch. Chicken Parmesan Sub - 1 6 inch sub. Browse all Nutritionix productsJun 27, 2022 · Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Dashboard In the dashboard, you can view your food log, add foods to your log, and change your app preferences.Nutritionix Database > Subway Inch Cold Cut Combo; Subway Inch Cold Cut Combo. Nutrition Facts. Serving Size: oz (28 g grams) Cold Cut Amount Per Serving. Calories 57 % Daily Value* Total Fat 3.7 g grams 5% Daily Value. Saturated Fat 1.2 g grams 6% Daily Value. Trans Fat 0 g grams.Subway University prohibits Subway employees from sharing answers to test questions. Sharing answers is a form of cheating, and Subway employees must complete Subway University cou...Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini Mulitigrain 384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.Jun 27, 2017 · Calories and other nutrition information for Subway Veggie Delite Salad - 1 salad without dressing from Nutritionix. Toggle navigation Toggle search bar. App 200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol. 280 milligrams of sodium. 39 grams of carbohydrates. 5 grams of dietary fiber. 5 grams of …Amount Per Serving. Calories 70. % Daily Value*. Total Fat 6g 8%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 130mg 6%. Total Carbohydrates 3g 1%.whole stuffed pepper (458 g ) Amount Per Serving. Calories 444. % Daily Value*. Total Fat 24g 31%. Saturated Fat 9.6g 48%. Trans Fat 0.8g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 9.7g.Nutritionix Database > Subway Club Sub; Subway Club Sub. Nutrition Facts. Serving Size: inch (240 g grams) Club Sub Amount Per Serving. Calories 557 % Daily Value* Total Fat 26 g grams 33% Daily Value. Saturated Fat 7.9 g grams 40% Daily Value. Trans Fat 0.3 g grams. Polyunsaturated Fat 8.4 g grams. As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Nutritionix Database > Subway Italian Sub; Subway Italian Sub. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Sub Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 3.5 g grams.Amount Per Serving. Calories 60. % Daily Value*. Total Fat 1g 1%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 480mg 21%. Total Carbohydrates 0g 0%.Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.Footlong Spicy Italian. Amount Per Serving. Calories 1063. % Daily Value*. Total Fat 69g 88%. Saturated Fat 23g 115%. Trans Fat 0g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 35g.Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%.r/loseit. • 6 yr. ago. [deleted] Nutrition Calculator for Subway - I recommend it. My go to lunch place is subway, because I can get a low calorie sandwich pretty much anywhere …Subway Club Sandwich. Nutrition Facts. Serving Size: sandwich ( 349g ) Club Sandwich. Amount Per Serving. Calories 817. % Daily Value* Total Fat 46g 59% …Subway Veggie Delite Salad - 1 salad without dressing Browse all Nutritionix products Other Sizes: Garden Salad without Dressing - 1 Serving ...Nutritionix. Nutrition Facts. Serving Size: cookie (45 g ) Amount Per Serving. Calories 221. % Daily Value* Total Fat 11g 14% Saturated Fat 3.6g 18% Trans Fat 0.3g. …Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Calories, fat, protein, and carbohydrate values for for Wheat Bread Subway and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for 0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. White Chocolate Macadamia Nut Cookie. Amount Per Serving. Calories 145. % Daily Value*. Total Fat 8.8g 11%. Saturated Fat 4.2g 21%. Trans Fat 0.2g. Polyunsaturated Fat 0.4g. Monounsaturated Fat 3.7g.. Schedule service at apple store